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Archive: January 2026

Cold Weather and COPD: How to Stay Comfortable Indoors
Cold Weather and COPD: How to Stay Comfortable Indoors

Cold winter air can make COPD symptoms flare — even when you’re staying inside. From keeping your indoor temperature balanced to boosting humidity, these simple strategies can make a big difference in your daily comfort.

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New Year, Better Sleep: 8 CPAP Tips for Success
New Year, Better Sleep: 8 CPAP Tips for Success

Start the new year feeling rested, recharged, and confident in your CPAP routine. A few small adjustments can make a big difference in how you sleep — and how you feel each day.

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