The holidays are a time for warmth, togetherness, and welcoming loved ones into our homes. But for guests living with chronic respiratory conditions like COPD or asthma, seasonal festivities can come with hidden health hazards. From scented candles to dry indoor air, even well-meaning traditions can trigger symptoms or discomfort.

Whether you're hosting a parent who uses oxygen therapy or a friend managing asthma, these eight tips will help you create a safe, lung-friendly environment that lets everyone breathe easily and enjoy the season.

1. Freshen Air the Smart Way

Before guests arrive, give your home a refresh, but skip the sprays. Air fresheners, incense, and scented candles can release volatile organic compounds (VOCs) that irritate sensitive lungs. Instead:
  • Open windows for natural ventilation (weather permitting).
  • Use HEPA air purifiers in common areas.
  • Simmer cinnamon sticks or citrus peels on the stove for a gentle, natural aroma.

2. Say No to Smoke

Wood-burning fireplaces may be cozy, but they’re a major source of indoor air pollution. Smoke particles can linger in the air and worsen COPD or asthma symptoms. If you want ambiance:
  • Opt for electric fireplaces or flameless candles.
  • Ask smokers to step outside, far from entryways.

3. Clean with Care

A deep clean before guests arrive is thoughtful, but harsh cleaning products can leave behind fumes that linger. Choose:
  • Fragrance-free, non-toxic cleaners.
  • Microfiber cloths and steam mops for chemical-free dust and grime removal.
  • Ventilate well during and after cleaning.

4. Mind the Humidity

Dry winter air can irritate airways, while too much humidity can promote mold growth. To help keep indoor humidity between 30–50%:
  • Use a hygrometer to monitor levels.
  • Run a humidifier in guest rooms, if needed, but clean it regularly to prevent bacteria from building up.
  • Consider a whole-home humidifier for consistent comfort.

5. Prep CPAP-Friendly Spaces

If your guest uses a CPAP machine, make their stay smoother by:
  • Providing a nightstand with easy access to outlets.
  • Offering distilled water for humidifier chambers.
  • Ensuring the room is quiet, dark, and free from allergens like pet dander or dust.

6. Accommodate Oxygen Therapy Needs

For guests who use supplemental oxygen:
  • Clear pathways for mobility and equipment.
  • Avoid tripping hazards like loose rugs or clutter.
  • Keep oxygen tubing away from heat sources and open flames.
  • Ask if they need access to a backup tank or concentrator.

7. Create a Mobility-Friendly Layout

COPD and asthma can make movement more difficult, especially for older adults. Make your home more accessible by:
  • Setting up seating in key areas so guests can rest.
  • Placing essentials (like snacks, tissues, or medications) within easy reach.
  • Ensuring bathrooms are well-lit and equipped with grab bars if needed.

8. Communicate with Care

The best way to support loved ones with respiratory conditions? Ask what they need. A simple conversation can help you:
  • Understand their triggers.
  • Plan meals that accommodate dietary restrictions.
  • Offer reassurance that their health and comfort are a priority.

Breathe Easy This Holiday Season

Creating a lung-friendly home doesn’t mean sacrificing holiday cheer, it means making space for everyone to feel safe, welcome, and cared for. With a few thoughtful adjustments, you can host a celebration that’s festive and health conscious.

Need help preparing your home for a loved one with COPD or asthma? Respire Homecare Services offers expert guidance, equipment support, and compassionate care to help families breathe easier during the holidays and all year long.